| January 2024 |
| Thu 25: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
16.58g |
|
82.59g |
|
-
|
-
|
| Tue 23: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
38.89g |
|
132.54g |
|
-
|
-
|
| Sun 21: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.86g |
|
59.54g |
|
-
|
-
|
| Mon 15: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
9.92g |
|
49.06g |
|
-
|
-
|
| Sat 13: |
2002 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
45.10g |
|
226.67g |
|
-
|
-
|
| Sat 6: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
19.00g |
|
68.00g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
39.71g |
|
204.50g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
42.80g |
|
98.05g |
|
-
|
-
|
| Thu 21: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
20.09g |
|
97.37g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
-
|
-
|
|
2442*
|
-
|
| April 2023 |
| Wed 26: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
114.29g |
|
129.10g |
|
-
|
-
|
| Mon 3: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
75.11g |
|
108.44g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
16.54g |
|
23.73g |
|
-
|
-
|
| Sat 11: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 4: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.96g |
|
46.42g |
|
-
|
-
|
| Fri 3: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
39.93g |
|
102.82g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
46.82g |
|
128.97g |
|
-
|
-
|
| Thu 26: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
45.03g |
|
121.49g |
|
-
|
-
|
| Wed 25: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
52.49g |
|
209.65g |
|
-
|
-
|
| Tue 24: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
59.86g |
|
163.03g |
|
-
|
-
|
| Thu 19: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
49.22g |
|
120.09g |
|
-
|
-
|
