| April 2024 |
| Fri 19: |
555 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
46.50g |
|
53.52g |
|
-
|
-
|
| Thu 18: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
94.09g |
|
166.69g |
|
-
|
-
|
| Tue 2: |
518 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
33.38g |
|
65.15g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1476 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
54.16g |
|
219.69g |
|
-
|
-
|
| Tue 4: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
112.48g |
|
170.15g |
|
-
|
-
|
| Sun 2: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
50.24g |
|
27.34g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
205.64g |
|
72.57g |
|
-
|
-
|
| Sat 25: |
1480 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
54.15g |
|
118.93g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
19.87g |
|
12.19g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
22.94g |
|
72.00g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
837 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
65.54g |
|
82.60g |
|
-
|
-
|
| Tue 1: |
634 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
61.23g |
|
39.32g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
917 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
86.01g |
|
47.70g |
|
-
|
-
|
| Thu 19: |
934 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
47.04g |
|
88.72g |
|
-
|
-
|
| Wed 18: |
859 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
74.52g |
|
28.02g |
|
-
|
-
|
| Mon 16: |
229 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
6.59g |
|
0.71g |
|
-
|
-
|
| Sun 15: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
48.52g |
|
95.76g |
|
-
|
-
|
| Sat 14: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
16.93g |
|
38.93g |
|
-
|
-
|
| Wed 11: |
631 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
53.64g |
|
59.16g |
|
-
|
-
|
| Tue 10: |
1233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
77.46g |
|
133.26g |
|
-
|
-
|
