| February 2021 |
| Wed 24: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
70.09g |
|
40.23g |
|
-
|
-
|
| Tue 23: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
78.18g |
|
63.11g |
|
-
|
-
|
| Mon 22: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
50.70g |
|
122.54g |
|
-
|
-
|
| Sun 21: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
65.05g |
|
104.28g |
|
-
|
-
|
| Sat 20: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
50.97g |
|
75.55g |
|
-
|
-
|
| Fri 19: |
822 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
72.93g |
|
51.12g |
|
-
|
-
|
| Thu 18: |
1005 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
73.07g |
|
57.55g |
|
-
|
-
|
| Wed 17: |
807 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
40.04g |
|
98.21g |
|
-
|
-
|
| Tue 16: |
879 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
81.16g |
|
69.85g |
|
-
|
-
|
| Mon 15: |
1009 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
46.98g |
|
150.53g |
|
-
|
-
|
| Sun 14: |
562 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
47.57g |
|
18.78g |
|
-
|
-
|
| Sat 13: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
32.45g |
|
30.84g |
|
-
|
-
|
| Fri 12: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
54.91g |
|
79.73g |
|
2950*
|
 2354
|
| Thu 11: |
1028 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
41.79g |
|
149.01g |
|
-
|
-
|
| Wed 10: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
60.92g |
|
121.37g |
|
2852*
|
1805
|
| Tue 9: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
63.58g |
|
119.12g |
|
2821*
|
1885
|
| Mon 8: |
872 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
77.94g |
|
93.13g |
|
3025*
|
2153
|
| Sun 7: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
67.33g |
|
39.12g |
|
-
|
-
|
| Sat 6: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
71.91g |
|
53.64g |
|
-
|
-
|
| Fri 5: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
76.76g |
|
41.91g |
|
-
|
-
|
