| October 2023 |
| Mon 30: |
2311
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
246.10g |
|
190.76g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
19.06g |
|
4.51g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
94.04g |
|
53.89g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1712
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
258.85g |
|
57.40g |
|
2737
|
 1025
|
| Mon 25: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
258.85g |
|
57.40g |
|
2674*
|
962
|
| Sun 24: |
1712 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
258.85g |
|
57.40g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
1166
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
122.43g |
|
112.36g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
2398*
|
-
|
| November 2020 |
| Sat 28: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
102.49g |
|
32.59g |
|
-
|
-
|
| Fri 27: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
162.84g |
|
115.71g |
|
-
|
-
|
