thecsh89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 139 * 8%
Fat:
 
Prot:
 
Carbs:
0.58g
 
3.54g
 
33.71g
- -
Thu 25: 1798 * 106%
Fat:
 
Prot:
 
Carbs:
76.38g
 
85.98g
 
207.02g
- -
Wed 24: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
53.73g
 
91.01g
 
123.30g
- -
Tue 23: 1768 * 104%
Fat:
 
Prot:
 
Carbs:
70.15g
 
78.18g
 
218.18g
- -
Mon 22: 1675 * 99%
Fat:
 
Prot:
 
Carbs:
53.86g
 
119.75g
 
178.69g
- -
Sun 21: 1173 * 69%
Fat:
 
Prot:
 
Carbs:
50.21g
 
68.94g
 
123.19g
- -
Sat 20: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
47.08g
 
100.88g
 
182.64g
- -
Fri 19: 1578 * 93%
Fat:
 
Prot:
 
Carbs:
37.36g
 
111.41g
 
207.32g
101*  1477
Thu 18: 1293 * 76%
Fat:
 
Prot:
 
Carbs:
27.39g
 
78.13g
 
173.36g
- -
Wed 17: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
37.28g
 
106.38g
 
240.88g
- -
August 2021
Wed 18: 979 * 52%
Fat:
 
Prot:
 
Carbs:
38.29g
 
55.66g
 
77.52g
- -
July 2021
Mon 12: 633 * 33%
Fat:
 
Prot:
 
Carbs:
11.86g
 
25.75g
 
107.42g
- -
Thu 8: 523 * 28%
Fat:
 
Prot:
 
Carbs:
24.28g
 
36.19g
 
42.87g
- -
June 2021
Wed 30: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
75.63g
 
83.18g
 
122.45g
- -
Tue 22: 747 * 39%
Fat:
 
Prot:
 
Carbs:
16.77g
 
56.36g
 
107.14g
- -
Tue 15: 641 * 34%
Fat:
 
Prot:
 
Carbs:
31.23g
 
45.19g
 
46.98g
- -
Fri 11: 1303 * 69%
Fat:
 
Prot:
 
Carbs:
32.22g
 
77.49g
 
179.36g
- -
Thu 10: 1267 * 67%
Fat:
 
Prot:
 
Carbs:
68.79g
 
85.40g
 
75.33g
- -
Wed 9: 513 * 27%
Fat:
 
Prot:
 
Carbs:
28.36g
 
37.44g
 
30.15g
- -
Sat 5: 132 * 7%
Fat:
 
Prot:
 
Carbs:
2.05g
 
3.00g
 
4.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.