c.b82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 1: 556 * 32%
Fat:
 
Prot:
 
Carbs:
27.70g
 
30.78g
 
44.09g
- -
March 2021
Wed 31: 101 * 6%
Fat:
 
Prot:
 
Carbs:
0.79g
 
5.37g
 
17.59g
- -
Tue 30: 128 * 7%
Fat:
 
Prot:
 
Carbs:
0.89g
 
7.35g
 
22.18g
- -
Mon 29: 35 * 2%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.98g
 
6.69g
- -
Sun 28: 584 * 33%
Fat:
 
Prot:
 
Carbs:
12.42g
 
40.13g
 
73.47g
- -
Fri 26: 459 * 26%
Fat:
 
Prot:
 
Carbs:
21.87g
 
11.02g
 
56.33g
- -
Thu 25: 116 * 7%
Fat:
 
Prot:
 
Carbs:
0.80g
 
5.36g
 
21.78g
- -
Wed 24: 258 * 15%
Fat:
 
Prot:
 
Carbs:
6.35g
 
18.40g
 
21.40g
- -
Tue 23: 1324 * 76%
Fat:
 
Prot:
 
Carbs:
56.73g
 
73.50g
 
114.03g
- -
Mon 22: 892 * 51%
Fat:
 
Prot:
 
Carbs:
37.68g
 
66.52g
 
52.30g
- -
Fri 19: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.14g
 
3.61g
 
9.07g
- -
Wed 17: 213 * 12%
Fat:
 
Prot:
 
Carbs:
4.39g
 
15.37g
 
17.74g
- -
Fri 12: 804 * 46%
Fat:
 
Prot:
 
Carbs:
34.33g
 
16.93g
 
109.71g
- -
Sun 7: - - 1770* -
Sat 6: - - 1798* -
Fri 5: - - 1996* -
Thu 4: - - 2020* -
Wed 3: 687 * 39%
Fat:
 
Prot:
 
Carbs:
13.65g
 
35.30g
 
89.70g
2003*  1316
Tue 2: - - 1979* -
Mon 1: - - 2085* -
February 2021
Sun 28: - - 1788* -
Sat 27: - - 1953* -
Fri 26: - - 2180* -
Thu 25: - - 1911* -
Wed 24: - - 1974* -
Tue 23: 506 * 29%
Fat:
 
Prot:
 
Carbs:
10.20g
 
27.60g
 
61.10g
1990*  1484
Mon 22: - - 1975* -
Sun 21: - - 1770* -
Sat 20: - - 1782* -
Fri 19: - - 2198* -
Thu 18: 148 * 8%
Fat:
 
Prot:
 
Carbs:
5.00g
 
11.00g
 
3.50g
1948*  1800
Wed 17: 914 * 52%
Fat:
 
Prot:
 
Carbs:
26.41g
 
21.61g
 
134.91g
1904*  990
Tue 16: - - 1876* -
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