| March 2024 |
| Sat 2: |
1704 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
86.28g |
|
167.87g |
|
-
|
-
|
| Fri 1: |
1898 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
83.73g |
|
230.06g |
|
3428*
|
 1530
|
| January 2024 |
| Wed 10: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
137.69g |
|
84.84g |
|
-
|
-
|
| Tue 9: |
1301 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
78.40g |
|
100.66g |
|
-
|
-
|
| Mon 8: |
2109 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
90.50g |
|
300.00g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
17.98g |
|
72.69g |
|
-
|
-
|
| Sun 3: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
55.27g |
|
82.28g |
|
-
|
-
|
| Sat 2: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
160.64g |
|
162.37g |
|
-
|
-
|
| Fri 1: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
110.30g |
|
125.53g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1103 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
93.41g |
|
70.70g |
|
-
|
-
|
| Tue 28: |
1993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
155.60g |
|
144.65g |
|
-
|
-
|
| Mon 27: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
63.46g |
|
42.82g |
|
-
|
-
|
| Sun 26: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
164.86g |
|
75.90g |
|
-
|
-
|
| Sat 25: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
152.75g |
|
67.06g |
|
-
|
-
|
| Fri 24: |
1522 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
98.03g |
|
124.38g |
|
3227*
|
1705
|
| Thu 23: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
88.75g |
|
55.40g |
|
-
|
-
|
| Wed 22: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
110.32g |
|
130.72g |
|
-
|
-
|
| Fri 10: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.15g |
|
46.47g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
2152 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
109.85g |
|
71.33g |
|
209.42g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
100.74g |
|
150.32g |
|
3514*
|
2010
|
