| December 2022 |
| Wed 7: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
66.86g |
|
54.30g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.15g |
|
248.75g |
|
41.68g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
84 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
19.38g |
|
0.38g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
536 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
17.78g |
|
86.93g |
|
-
|
-
|
| Thu 24: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
41.30g |
|
1.30g |
|
-
|
-
|
| Fri 18: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
65.70g |
|
30.60g |
|
-
|
-
|
| Thu 10: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
18.22g |
|
2.89g |
|
-
|
-
|
| Wed 9: |
561 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
69.52g |
|
13.07g |
|
-
|
-
|
| Fri 4: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
99.52g |
|
64.55g |
|
-
|
-
|
| Thu 3: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
119.53g |
|
70.65g |
|
-
|
-
|
| Tue 1: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
56.49g |
|
9.28g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
41.69g |
|
52.38g |
|
-
|
-
|
| Fri 28: |
1293 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
135.97g |
|
60.43g |
|
-
|
-
|
| Thu 27: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
230.80g |
|
59.25g |
|
-
|
-
|
| Tue 25: |
2057 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
251.45g |
|
84.11g |
|
-
|
-
|
| Fri 21: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
125.19g |
|
70.96g |
|
-
|
-
|
| Tue 18: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
47.12g |
|
8.19g |
|
-
|
-
|
| Fri 14: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
89.63g |
|
34.89g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
675 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
85.07g |
|
10.25g |
|
-
|
-
|
| Wed 24: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
99.76g |
|
11.58g |
|
-
|
-
|
