Rosieo64's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2013
Fri 8: 321 * 16%
Fat:
 
Prot:
 
Carbs:
13.74g
 
35.02g
 
14.05g
- -
August 2013
Tue 13: 105 * 5%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Sat 3: 1578 * 79%
Fat:
 
Prot:
 
Carbs:
56.90g
 
178.30g
 
101.00g
- -
July 2013
Wed 31: 1575 * 79%
Fat:
 
Prot:
 
Carbs:
83.47g
 
182.75g
 
10.49g
- -
Tue 30: 1209 * 60%
Fat:
 
Prot:
 
Carbs:
44.82g
 
128.29g
 
66.02g
- -
Mon 29: 1282 * 64%
Fat:
 
Prot:
 
Carbs:
63.37g
 
125.43g
 
44.40g
- -
Sun 14: 69 * 3%
Fat:
 
Prot:
 
Carbs:
3.64g
 
0.52g
 
8.86g
- -
June 2013
Fri 28: 142 * 7%
Fat:
 
Prot:
 
Carbs:
5.77g
 
8.27g
 
13.37g
- -
Wed 19: 100 * 5%
Fat:
 
Prot:
 
Carbs:
4.15g
 
7.20g
 
8.27g
- -
Tue 18: 886 * 44%
Fat:
 
Prot:
 
Carbs:
40.21g
 
78.89g
 
54.07g
- -
Thu 6: 951 * 48%
Fat:
 
Prot:
 
Carbs:
46.20g
 
93.53g
 
37.96g
2045*  1094
February 2013
Thu 28: 272 * 14%
Fat:
 
Prot:
 
Carbs:
9.25g
 
18.60g
 
30.15g
2264*  1992
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