| September 2021 |
| Sat 4: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
58.67g |
|
40.99g |
|
-
|
-
|
| Fri 3: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.46g |
|
41.25g |
|
-
|
-
|
| Thu 2: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
43.53g |
|
87.91g |
|
-
|
-
|
| Wed 1: |
1667 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
80.15g |
|
171.60g |
|
1824*
|
 157
|
| August 2021 |
| Tue 31: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
83.69g |
|
159.45g |
|
1896*
|
277
|
| Mon 30: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
56.19g |
|
192.02g |
|
1860*
|
295
|
| Sun 29: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
90.69g |
|
182.62g |
|
1862*
|
170
|
| Sat 28: |
1465 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
81.18g |
|
174.99g |
|
1742*
|
277
|
| Fri 27: |
1669 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
60.67g |
|
192.71g |
|
-
|
-
|
| Tue 24: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
20.43g |
|
139.96g |
|
-
|
-
|
| Mon 23: |
3758 *
|
313%
|
Fat: |
|
Prot: |
|
Carbs: |
179.94g |
|
165.80g |
|
366.98g |
|
-
|
-
|
| Sun 22: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
26.92g |
|
48.80g |
|
-
|
-
|
| Sat 21: |
1906 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
98.43g |
|
237.35g |
|
-
|
-
|
| Fri 20: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
12.33g |
|
61.57g |
|
-
|
-
|
| Thu 19: |
2114 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
102.92g |
|
196.92g |
|
-
|
-
|
| Wed 18: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
28.16g |
|
32.76g |
|
-
|
-
|
| Tue 17: |
1694 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
72.47g |
|
217.32g |
|
1852*
|
158
|
| Mon 16: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
50.79g |
|
205.41g |
|
1953*
|
517
|
| Sun 15: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
11.48g |
|
82.98g |
|
-
|
-
|
| Sat 14: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
46.34g |
|
43.33g |
|
-
|
-
|
