ObeseToBeast123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1453 * 58%
Fat:
 
Prot:
 
Carbs:
36.54g
 
165.59g
 
123.91g
115*  1338
Mon 20: 1892 * 76%
Fat:
 
Prot:
 
Carbs:
47.84g
 
184.52g
 
234.48g
2241*  349
Sun 19: 945 * 38%
Fat:
 
Prot:
 
Carbs:
10.33g
 
40.09g
 
179.13g
3240*  2295
Sat 18: 2732 * 109%
Fat:
 
Prot:
 
Carbs:
54.47g
 
201.86g
 
411.86g
2429*  303
Fri 17: 1994 * 80%
Fat:
 
Prot:
 
Carbs:
52.08g
 
184.39g
 
242.34g
2318*  324
Thu 16: 1910 * 76%
Fat:
 
Prot:
 
Carbs:
42.15g
 
164.00g
 
275.93g
2230*  320
Wed 15: 2006 * 80%
Fat:
 
Prot:
 
Carbs:
47.06g
 
183.72g
 
278.72g
2216*  210
Tue 14: 2176 * 87%
Fat:
 
Prot:
 
Carbs:
45.27g
 
207.78g
 
312.50g
3178*  1002
Mon 13: 2090 * 84%
Fat:
 
Prot:
 
Carbs:
72.89g
 
133.13g
 
268.96g
2414*  324
Sun 12: 4577 * 183%
Fat:
 
Prot:
 
Carbs:
126.07g
 
304.67g
 
565.89g
2383*  2194
Sat 11: 1767 * 71%
Fat:
 
Prot:
 
Carbs:
41.75g
 
192.41g
 
209.57g
2190*  423
Fri 10: 1731 * 69%
Fat:
 
Prot:
 
Carbs:
48.78g
 
165.55g
 
192.91g
2167*  436
Thu 9: 1350 * 54%
Fat:
 
Prot:
 
Carbs:
34.09g
 
173.43g
 
119.88g
2109*  759
Wed 8: 2998 * 120%
Fat:
 
Prot:
 
Carbs:
82.71g
 
242.04g
 
389.65g
2054*  944
Tue 7: 1957 * 78%
Fat:
 
Prot:
 
Carbs:
48.70g
 
182.15g
 
255.25g
2411*  454
Mon 6: 2316 * 93%
Fat:
 
Prot:
 
Carbs:
62.13g
 
192.01g
 
310.82g
2336*  20
Sun 5: 2161 * 86%
Fat:
 
Prot:
 
Carbs:
28.08g
 
211.73g
 
322.93g
2322*  161
Sat 4: 2106 * 84%
Fat:
 
Prot:
 
Carbs:
47.25g
 
178.50g
 
302.91g
2227*  121
Fri 3: 1656 * 66%
Fat:
 
Prot:
 
Carbs:
44.27g
 
174.37g
 
201.69g
2217*  561
Thu 2: 2746 * 110%
Fat:
 
Prot:
 
Carbs:
74.56g
 
228.45g
 
350.51g
2396*  350
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