| March 2022 |
| Sun 6: |
785 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
38.60g |
|
103.70g |
|
-
|
-
|
| Sat 5: |
1342 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
114.01g |
|
144.64g |
|
-
|
-
|
| Fri 4: |
2241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
68.56g |
|
228.21g |
|
-
|
-
|
| Thu 3: |
1088 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
40.99g |
|
173.12g |
|
-
|
-
|
| Wed 2: |
2838 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
178.47g |
|
327.09g |
|
-
|
-
|
| Tue 1: |
1493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
90.46g |
|
169.92g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1725 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
166.45g |
|
180.11g |
|
-
|
-
|
| Sun 27: |
478 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.30g |
|
57.70g |
|
-
|
-
|
| Sat 26: |
2730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
251.55g |
|
289.03g |
|
-
|
-
|
| Fri 25: |
2088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
95.40g |
|
217.30g |
|
-
|
-
|
| Thu 24: |
2353 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
88.90g |
|
295.80g |
|
-
|
-
|
| Wed 23: |
2579 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
101.13g |
|
484.73g |
|
-
|
-
|
| Tue 22: |
1691 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
84.85g |
|
309.66g |
|
-
|
-
|
| Mon 21: |
2787 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
225.10g |
|
244.60g |
|
-
|
-
|
| Sun 20: |
2067 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
156.10g |
|
119.09g |
|
-
|
-
|
| Sat 19: |
570 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
27.80g |
|
82.90g |
|
-
|
-
|
| Fri 18: |
3716 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
152.80g |
|
529.46g |
|
-
|
-
|
| Thu 17: |
2886 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
142.42g |
|
343.26g |
|
-
|
-
|
| Wed 16: |
1274 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
67.80g |
|
167.10g |
|
-
|
-
|
| Tue 15: |
2300 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
133.47g |
|
195.45g |
|
-
|
-
|
