| April 2024 |
| Mon 29: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
81.35g |
|
213.46g |
|
2570*
|
 934
|
| February 2024 |
| Wed 14: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
51.98g |
|
108.16g |
|
-
|
-
|
| Tue 13: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
58.52g |
|
171.91g |
|
-
|
-
|
| Mon 12: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
68.00g |
|
114.50g |
|
-
|
-
|
| Fri 9: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
43.12g |
|
155.08g |
|
-
|
-
|
| Thu 8: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
43.53g |
|
101.35g |
|
-
|
-
|
| Wed 7: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
65.89g |
|
100.70g |
|
-
|
-
|
| Tue 6: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
64.29g |
|
87.20g |
|
-
|
-
|
| Mon 5: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
71.23g |
|
139.82g |
|
-
|
-
|
| Fri 2: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
46.50g |
|
117.23g |
|
-
|
-
|
| Thu 1: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
53.83g |
|
103.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
51.48g |
|
102.86g |
|
-
|
-
|
| Tue 30: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
62.28g |
|
70.86g |
|
-
|
-
|
| Mon 29: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
79.38g |
|
155.36g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1941 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
64.37g |
|
186.41g |
|
2345*
|
404
|
| Thu 14: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
69.76g |
|
173.75g |
|
2584*
|
815
|
| Wed 13: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
70.67g |
|
169.02g |
|
2345*
|
1025
|
| Tue 12: |
1822 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
81.11g |
|
153.84g |
|
2345*
|
523
|
| Mon 11: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
60.43g |
|
230.21g |
|
2458*
|
563
|
| Sun 10: |
2373 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
79.55g |
|
254.16g |
|
1922*
|
 451
|
