| September 2023 |
| Tue 19: |
-
|
-
|
|
2511*
|
-
|
| Mon 18: |
-
|
-
|
|
3447*
|
-
|
| Sun 17: |
-
|
-
|
|
2527*
|
-
|
| Sat 16: |
-
|
-
|
|
3917*
|
-
|
| Fri 15: |
-
|
-
|
|
3061*
|
-
|
| Thu 14: |
2176 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
187.93g |
|
202.44g |
|
3362*
|
 1186
|
| Wed 13: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
183.95g |
|
192.82g |
|
3487*
|
1512
|
| Tue 12: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
32.35g |
|
95.73g |
|
3446*
|
2756
|
| Mon 11: |
1969 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
102.72g |
|
282.35g |
|
3336*
|
1367
|
| Sun 10: |
2394 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
155.30g |
|
271.39g |
|
2519*
|
125
|
| Sat 9: |
-
|
-
|
|
3610*
|
-
|
| Fri 8: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
85.00g |
|
101.69g |
|
3139*
|
2324
|
| Thu 7: |
2463 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
119.70g |
|
296.11g |
|
3222*
|
759
|
| Wed 6: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
158.24g |
|
147.42g |
|
3167*
|
1298
|
| Tue 5: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
175.17g |
|
129.09g |
|
4148*
|
2223
|
| Mon 4: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
145.24g |
|
142.34g |
|
3588*
|
1778
|
| Sun 3: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
129.93g |
|
178.43g |
|
2912*
|
1071
|
| Sat 2: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
76.74g |
|
14.44g |
|
3178*
|
2607
|
| Fri 1: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
70.52g |
|
59.02g |
|
2626*
|
2070
|
| August 2023 |
| Thu 31: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
108.43g |
|
91.58g |
|
3481*
|
2637
|
