| March 2024 |
| Mon 11: |
2270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
238.05g |
|
170.83g |
|
-
|
-
|
| Mon 4: |
2272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
249.49g |
|
163.90g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
2166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
235.77g |
|
151.85g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
4223 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
148.72g |
|
412.86g |
|
285.70g |
|
-
|
-
|
| Wed 27: |
5205 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
165.32g |
|
433.66g |
|
464.40g |
|
-
|
-
|
| Tue 26: |
7710 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
254.48g |
|
651.24g |
|
658.80g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
416 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
66.50g |
|
28.00g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1878 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
209.03g |
|
139.56g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1749 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
179.36g |
|
128.36g |
|
-
|
-
|
| Tue 18: |
1957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
216.91g |
|
125.87g |
|
-
|
-
|
| Mon 17: |
1943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
202.84g |
|
150.43g |
|
-
|
-
|
| Mon 3: |
1949 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
216.17g |
|
125.32g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1915 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
173.43g |
|
183.13g |
|
-
|
-
|
| Mon 6: |
1983 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
183.86g |
|
183.13g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1826 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
180.97g |
|
145.17g |
|
-
|
-
|
| Sun 19: |
2009 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
192.71g |
|
149.68g |
|
-
|
-
|
| Tue 14: |
1574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
185.54g |
|
93.98g |
|
-
|
-
|
| Tue 7: |
1611 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
197.35g |
|
169.99g |
|
-
|
-
|
| Sun 5: |
2117 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
210.08g |
|
176.14g |
|
-
|
-
|
| Wed 1: |
1090 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
78.02g |
|
173.62g |
|
-
|
-
|
