| July 2022 |
| Wed 13: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
51.29g |
|
14.92g |
|
-
|
-
|
| Tue 12: |
1436 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
128.10g |
|
24.14g |
|
2921*
|
 1485
|
| Mon 11: |
1405 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
122.81g |
|
25.16g |
|
3874*
|
2469
|
| Sun 10: |
1252 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
75.55g |
|
26.85g |
|
2661*
|
1409
|
| Sat 9: |
705 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
49.48g |
|
57.02g |
|
3423*
|
2718
|
| Fri 8: |
-
|
-
|
|
4076*
|
-
|
| Thu 7: |
627 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
43.58g |
|
18.27g |
|
3668*
|
3041
|
| Wed 6: |
768 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
46.21g |
|
23.45g |
|
3428*
|
2660
|
| Tue 5: |
1087 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
98.81g |
|
37.40g |
|
4109*
|
3022
|
| Mon 4: |
930 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
96.17g |
|
23.10g |
|
2828*
|
1898
|
| Sun 3: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
16.19g |
|
7.12g |
|
2862*
|
2569
|
