| February 2024 |
| Wed 21: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
30.82g |
|
145.37g |
|
-
|
-
|
| Mon 19: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
52.79g |
|
134.27g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
96.14g |
|
113.25g |
|
1692*
|
 729
|
| Tue 17: |
-
|
-
|
|
1394*
|
-
|
| Mon 16: |
754
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
79.81g |
|
47.52g |
|
2426
|
1672
|
| Sun 15: |
2136 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
61.41g |
|
237.21g |
|
2046*
|
 90
|
| Wed 11: |
2862
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
133.35g |
|
264.07g |
|
1969*
|
893
|
| Tue 10: |
3761
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
177.98g |
|
175.31g |
|
323.65g |
|
2035
|
1726
|
| Mon 9: |
1655
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
100.66g |
|
132.74g |
|
2562
|
907
|
| Sun 8: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
27.69g |
|
97.53g |
|
1597*
|
972
|
| Mon 2: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
12.35g |
|
48.37g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
18.48g |
|
76.21g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
32.10g |
|
142.35g |
|
-
|
-
|
| Wed 5: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.61g |
|
65.08g |
|
160.54g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
11.24g |
|
44.56g |
|
1608*
|
1297
|
| Tue 13: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
40.25g |
|
152.52g |
|
1542*
|
546
|
| Mon 5: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
22.85g |
|
171.83g |
|
1515
|
631
|
| Sat 3: |
679
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
14.58g |
|
117.18g |
|
1572*
|
893
|
