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Nutrition Facts
Serving Size
2 slices
per serve
Energy
578 kj
138 kcal
Protein
6.60g
Fat
1.20g
Carbohydrates
22.90g
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Last updated: 05 Oct 11 05:26 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
1.2g
Carbs
22.9g
Prot
6.6g
There are 138 calories in 2 slices of 7-Eleven Wholemeal Bread.
Calorie Breakdown: 8% fat, 71% carbs, 20% prot.

More products from 7-Eleven:

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Spinach & Ricotta Roll
Peri Peri Chicken with Crunchy Slaw Sandwich
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  View all 7-Eleven Products

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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 x 2 slices
 

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