Food database and calorie counter  

Abbott's Village Bakery

Harvest Pumpkin & Sunflower Seeds

Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
904 kj
216 kcal
Protein
7.10g
Fat
3.40g
Saturated Fat
0.400g
Carbohydrates
37.70g
Sugar
3.20g
Fibre
2.4g
Sodium
341mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Nov 17 01:34 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
3.4g
Carbs
37.7g
Prot
7.1g
There are 216 calories in 2 slices (83 g) of Abbott's Village Bakery Harvest Pumpkin & Sunflower Seeds.
Calorie Breakdown: 15% fat, 72% carbs, 14% prot.

Related Bread from Abbott's Village Bakery:

Sandwich Thins Mixed Seeds & Grains
Dark Rye
Sandwich Thins Light Rye
Damper
Gluten Free Sourdough Grains and Seeds
Sourdough Rye
  View More Abbott's Village Bakery Bread Products

More products from Abbott's Village Bakery:

Sourdough Rye English Muffin
  View all Abbott's Village Bakery Products

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Chia Omega-3 Wholemeal Block Loaf
Bakers Delight Chia & Fruit High Tin Loaf with Chia Seeds
Bakers Delight Small High Fibre Tiger High Tin Loaf
Coles Perform High Protein Wholemeal Bread
Edwards Sourdough Higher Protein Lower Carb Sourdough
BRIOCHE GOURMET Vanilla Brioche Swirls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.