Food database and calorie counter

Bakers Delight

Cheese & Bacon Swirl

Nutrition Facts

Serving Size

1 swirl (64 g)

Energy

724 kj

173 kcal

Protein

7.80g

Fat

5.60g

Saturated Fat

2.800g

Carbohydrates

22.10g

Sugar

0.80g

Fibre

1.2g

Sodium

424mg

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Last updated: 22 Feb 24 04:03 PM

Source: FatSecret Platform API

of RDI*

(173 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (30%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

173

Fat

5.6g

Carbs

22.1g

Prot

7.8g

There are 173 calories in 1 swirl (64 g) of Bakers Delight Cheese & Bacon Swirl.

Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

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