Food database and calorie counter

Bakers Delight

High Fibre Tiger Round Roll

Nutrition Facts

Serving Size

1 roll (70 g)

Energy

766 kj

183 kcal

Protein

6.00g

Fat

1.50g

Saturated Fat

0.300g

Carbohydrates

33.50g

Sugar

1.00g

Fibre

4.3g

Sodium

345mg

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Last updated: 22 Feb 24 04:04 PM

Source: FatSecret Platform API

of RDI*

(183 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

183

Fat

1.5g

Carbs

33.5g

Prot

There are 183 calories in 1 roll (70 g) of Bakers Delight High Fibre Tiger Round Roll.

Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Related Bread from Bakers Delight:

Chia & Fruit High Tin Loaf with Chia Seeds
Small Wholegrain LowFOD Block Loaf
Small Cape Seed Loaf
Wholemeal Long Roll
Toasty Fruit Block Loaf
Small High Fibre Tiger High Tin Loaf
	View More Bakers Delight Bread Products

More products from Bakers Delight:

Chia Omega-3 White Block Loaf
Chia & Fruit Bun with Sunflower Seeds
Chia Omega-3 White Round Roll
Chia & Fruit Bun with Chia Seeds
Sticky Date Hot Cross Bun 6 Pack
	View all Bakers Delight Products

Other types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
	View More Bread Nutritional Info

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