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Bakers Delight

Parmesan White Sub Roll

Nutrition Facts
Serving Size
1/2 roll (80 g)
per serve
Energy
962 kj
230 kcal
Protein
8.10g
Fat
2.60g
Saturated Fat
0.700g
Carbohydrates
41.20g
Sugar
1.20g
Fibre
2.2g
Sodium
456mg
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Last updated: 22 Feb 24 04:04 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
2.6g
Carbs
41.2g
Prot
8.1g
There are 230 calories in 1/2 roll (80 g) of Bakers Delight Parmesan White Sub Roll.
Calorie Breakdown: 11% fat, 75% carbs, 15% prot.

Related White Bread from Bakers Delight:

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Other types of White Bread:

Reduced Calorie High Fibre White Bread
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  View More White Bread Nutritional Info
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