Food database and calorie counter  

Bakers Delight

Wholegrain LowFOD Block Loaf

Nutrition Facts
Serving Size
2 toast slices (78 g)
per serve
Energy
883 kj
211 kcal
Protein
10.50g
Fat
5.50g
Saturated Fat
0.900g
Carbohydrates
27.60g
Sugar
1.40g
Fibre
1.8g
Sodium
342mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Feb 24 04:02 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
5.5g
Carbs
27.6g
Prot
10.5g
There are 211 calories in 2 toast slices (78 g) of Bakers Delight Wholegrain LowFOD Block Loaf.
Calorie Breakdown: 25% fat, 55% carbs, 21% prot.

Related Multigrain Bread from Bakers Delight:

Country Grain Tin Vienna
Small Hi-Protein Wholegrain Block Loaf
Hi-Protein Wholegrain Flour Loaf

Related Bread from Bakers Delight:

Wholemeal Mini Pizza Base 4-Pack
Chia Omega-3 Wholemeal Round Roll
Small Cape Seed Loaf
Chia Omega-3 Wholemeal Block Loaf
Chia & Fruit High Tin Loaf with Chia Seeds
Wholemeal Long Roll
  View More Bakers Delight Bread Products

Other types of Multigrain Bread:

Toasted Reduced Calorie High Fibre Multigrain Bread
Reduced Calorie High Fibre Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Multigrain Bread
Toasted Multigrain Bread
  View More Multigrain Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Small Hi-Protein Wholegrain Block Loaf
Coles Multigrain Bread
Laucke Multigrain Bread Mix
Lifestyle Bakery Gluten Free Multigrain Bread
Country Life Bakery Gluten Free Multigrain Bread
Woolworths Select Stone Baked Batard Grains & Seeds Sourdough


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.