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Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
820 kj
196 kcal
Protein
9.40g
Fat
4.70g
Saturated Fat
0.500g
Carbohydrates
27.30g
Sugar
1.00g
Fibre
3.0g
Sodium
296mg
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Last updated: 01 Apr 21 07:49 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
4.7g
Carbs
27.3g
Prot
9.4g
There are 196 calories in 1 serving (78 g) of Bakers Life Kornig Ancient Grains.
Calorie Breakdown: 22% fat, 58% carbs, 20% prot.

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