Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1210 kj
289 kcal
Protein
7.40g
Fat
2.40g
Saturated Fat
0.400g
Trans Fat
0.100g
Carbohydrates
50.70g
Sugar
7.00g
Fibre
16.2g
Sodium
360mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Jan 22 10:26 PM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
289
Fat
2.4g
Carbs
50.7g
Prot
7.4g
There are 289 calories in 100 g of Coles Bakery High Fibre Low GI White Sandwich Loaf.
Calorie Breakdown: 9% fat, 80% carbs, 12% prot.

Related White Bread from Coles Bakery:

50% Lower Carb Sandwich Bread

Related Bread from Coles Bakery:

Crusty Round Rolls
Mini Hawaiian Pizza Rolls
Turkish Rolls
Stonebaked Olive
Stonebaked Olive Pane Di Casa Mini
Stone Baked Mini Sub
  View More Coles Bakery Bread Products

Other types of White Bread:

White Bread with Fibre Added
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
White Bread
Reduced Calorie High Fibre White Bread
Toasted White Bread
  View More White Bread Nutritional Info

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Bakers Life White Extra Soft Bread Rolls
Bakers Delight White Tiger Roll
Bakers Delight White Hot Dog Roll
Bakers Delight White Flour Loaf
Bakers Delight White Vienna
Bakers Delight White Tin Vienna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.