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Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
741 kj
177 kcal
Protein
10.90g
Fat
2.00g
Carbohydrates
25.80g
Sugar
2.00g
Fibre
5.4g
Sodium
315mg
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Last updated: 11 Apr 24 05:38 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
2g
Carbs
25.8g
Prot
10.9g
There are 177 calories in 1 serving (83 g) of Coles Perform High Protein Wholemeal Bread.
Calorie Breakdown: 11% fat, 63% carbs, 26% prot.

Related Bread from Coles Perform:

High Protein Wholemeal Loaf

More products from Coles Perform:

Smoky Chicken and Chickpea Snack Soup
Smoky Chicken & Chickpea Snack Soup
Choc Peanut Frozen Dessert
Black Pepper Beef
Chicken Burrito Salad
  View all Coles Perform Products

Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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