Food database and calorie counter  

Coles Simply Gluten Free

Four Seed Bread

Nutrition Facts
Serving Size
2 slices (75 g)
per serve
Energy
862 kj
206 kcal
Protein
5.90g
Fat
5.00g
Saturated Fat
0.600g
Carbohydrates
32.60g
Sugar
3.10g
Fibre
2.7g
Sodium
219mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Apr 15 08:10 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
5g
Carbs
32.6g
Prot
5.9g
There are 206 calories in 2 slices (75 g) of Coles Simply Gluten Free Four Seed Bread.
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Related Bread from Coles Simply Gluten Free:

Bake At Home White Dinner Rolls
Banana Bread

More products from Coles Simply Gluten Free:

Chicken Nuggets
Spaghetti
Cheese Rings
Lamington Fingers
White Wraps
  View all Coles Simply Gluten Free Products

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Fruitless Hot Cross Buns
Bakers Life Grains & Seeds Wholemeal
Domino's Pizza Pepperoni Stuffed Cheesy Bread
Mias The Big Softy
Katoomba Roti Bread
Bakers Delight Chia & Fruit High Tin Loaf with Chia Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.