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Vitamins in Beetroot

Nutritional information for a variety of types and serving sizes of Beetroot is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Beetroot

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)

Beetroot

1 cup 6 2 1 11
100 g 4 2 1 8

Pickled Beetroot (Solids and Liquids, Canned)

1 cup slices 5 2 - 9
100 g 2 1 - 4

Beetroot (Drained Solids, Canned)

1 slice 1 - - 1
100 g 10 2 - 7

Foods related to Beetroot:

Avocados Broccoli Carrots Corn
Cucumbers Goat's Cheese Spinach Vegetables

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