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Forresters

Australian Pecans

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
895 kj
214 kcal
Protein
2.90g
Fat
21.60g
Saturated Fat
1.400g
Trans Fat
0.090g
Polyunsaturated Fat
7.800g
Monounsaturated Fat
12.300g
Cholesterol
0mg
Carbohydrates
1.50g
Sugar
1.30g
Fibre
2.5g
Sodium
1mg
Potassium
0mg
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Last updated: 10 Dec 18 09:02 PM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (92%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
21.6g
Carbs
1.5g
Prot
2.9g
There are 214 calories in 1 serving (30 g) of Forresters Australian Pecans.
Calorie Breakdown: 92% fat, 3% carbs, 5% prot.

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Other types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
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Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
  View More Pecans Nutritional Info
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