Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
2274 kj
543 kcal
Protein
12.16g
Fat
6.16g
Saturated Fat
1.008g
Polyunsaturated Fat
2.342g
Monounsaturated Fat
1.477g
Cholesterol
15mg
Carbohydrates
114.84g
Sugar
8.27g
Fibre
15.6g
Sodium
497mg
Potassium
512mg
Last updated: 12 May 20 07:05 PM
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
543
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Fat
6.16g
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Carbs
114.84g
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Prot
12.16g
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There are 543 calories in 1 piece of Aish Merahrah. |
Calorie Breakdown: 10% fat, 82% carbs, 9% prot. |
Common serving sizes:
Related types of Pita Bread:
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