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Aseedah

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1810 kj
432 kcal
Protein
7.99g
Fat
22.02g
Saturated Fat
13.486g
Polyunsaturated Fat
1.188g
Monounsaturated Fat
5.571g
Cholesterol
56mg
Carbohydrates
55.28g
Sugar
18.75g
Fibre
6.2g
Sodium
300mg
Potassium
291mg
Last updated: 08 Jun 23 10:26 PM
22%
of RDI*
(432 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
432
Fat
22.02g
Carbs
55.28g
Prot
7.99g
There are 432 calories in 1 cup of Aseedah.
Calorie Breakdown: 44% fat, 49% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 240
1 serving (180 g) 432
1 cup 432

Related types of Puddings:

Tapioca Puddings
Vanilla Puddings
Chocolate Puddings
Rice Pudding
Bread and Butter Pudding
Banana Puddings
  View More Puddings Nutritional Info

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