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Basil

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
6 kj
1 kcal
Protein
0.13g
Fat
0.03g
Saturated Fat
0.002g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.23g
Sugar
0.02g
Fibre
0.2g
Sodium
0mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1
Fat
0.03g
Carbs
0.23g
Prot
0.13g
There is 1 calorie in 2 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
100 g 27

Related types of Seasoning:

White Pepper
Garlic Powder
Salt
Chilli Powder
Curry Powder
Black Pepper
  View More Seasoning Nutritional Info

See also:

Basil (Dried)
Zambrero Basilo
Portview Tuna Sundried Tomato & Basil
Dolmio Basil Pasta Sauce
Wattle Valley Basil with Cashew & Parmesan
  View More
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