Food database and calorie counter  
Nutrition Facts
Serving Size
2 tsps
per serve
Energy
333 kj
80 kcal
Protein
0g
Fat
9g
Saturated Fat
0.639g
Polyunsaturated Fat
2.664g
Monounsaturated Fat
5.301g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
9g
Carbs
0g
Prot
0g
There are 80 calories in 2 teaspoons of Canola Vegetable Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 124
100 g 884

Related types of Vegetable Oil:

Sunflower Oil
Vegetable Oil
Soybean Oil
Olive Oil
Corn and Canola Oil
  View More Vegetable Oil Nutritional Info

See also:

Rapeseed Oil
Canola, Soybean and Sunflower Oil
Canola and Soybean Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Rice Bran Vegetable Oil
  View More
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