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Posted: 28 Feb 19, by member: lissa2m

Cooked Spinach (from Fresh)
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Nutrition Facts
Serving Size
1 cup of fresh
per serve
Energy
310 kj
74 kcal
Protein
5.33g
Fat
4.16g
Saturated Fat
0.767g
Polyunsaturated Fat
1.274g
Monounsaturated Fat
1.756g
Cholesterol
0mg
Carbohydrates
6.81g
Sugar
0.78g
Fibre
4.3g
Sodium
527mg
Potassium
836mg
 
 

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