Food database and calorie counter  
Posted: 07 Jan 20, by member: JSEE FENG

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Food Search

Nutrition Facts
Serving Size
1 medium globe
per serve
Energy
251 kj
60 kcal
Protein
4.15g
Fat
0.19g
Saturated Fat
0.045g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
13.34g
Sugar
1.18g
Fibre
6.5g
Sodium
378mg
Potassium
422mg
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.