| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (300 g)
Energy
1340 kj
320 kcal
Protein
19.48g
Fat
16.02g
Saturated Fat
2.877g
Polyunsaturated Fat
3.778g
Monounsaturated Fat
7.838g
Cholesterol
40mg
Carbohydrates
27.72g
Sugar
4.21g
Fibre
9.3g
Sodium
652mg
Potassium
709mg
Last updated: 16 Jan 24 08:36 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
320
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Fat
16.02g
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Carbs
27.72g
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Prot
19.48g
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| There are 320 calories in 1 serving of Dhansak. |
| Calorie Breakdown: 43% fat, 33% carbs, 23% prot. |
Common serving sizes:
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