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Dry Curd Salted Cottage Cheese
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Nutrition Facts
Serving Size
100 g
Energy
351 kj
84 kcal
Protein
17.1g
Fat
0.42g
Saturated Fat
0.27g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.109g
Cholesterol
7mg
Carbohydrates
1.83g
Sugar
1.83g
Fibre
0g
Sodium
400mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (5%)
Protein (86%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
84
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Fat
0.42g
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Carbs
1.83g
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Prot
17.1g
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| There are 84 calories in 100 grams of Dry Curd Salted Cottage Cheese. |
| Calorie Breakdown: 5% fat, 9% carbs, 86% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
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