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Dry or Hard Salami

Nutrition Facts
Serving Size
100 g
per serve
Energy
1611 kj
385 kcal
Protein
23.2g
Fat
30.05g
Saturated Fat
10.612g
Polyunsaturated Fat
2.781g
Monounsaturated Fat
14.854g
Cholesterol
100mg
Carbohydrates
3.8g
Sugar
0g
Fibre
0g
Sodium
2010mg
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
385
Fat
30.05g
Carbs
3.8g
Prot
23.2g
There are 385 calories in 100 grams of Dry or Hard Salami.
Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (4.5 cm dia x 0.6 cm thick) 19
1 serving (30 g) 116
100 g 385

Related types of Salami:

Italian Pork Salami
Salami
Pork Salami (Dry or Hard)
Soft Salami
Beef Salami
  View More Salami Nutritional Info

See also:

Beef Pork Salami (Dry or Hard)
Hard Lollies
Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Hard Almond Granola Bars
  View More
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