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Posted: 24 Jan 18, by member: tutunes

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
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Nutrition Facts
Serving Size
1 large
per serve
Energy
638 kj
152 kcal
Protein
10.63g
Fat
11.15g
Saturated Fat
4.356g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
4.246g
Cholesterol
196mg
Carbohydrates
1.97g
Sugar
1.95g
Fibre
0g
Sodium
504mg
Potassium
148mg
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