Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 enchilada
Energy
811 kj
194 kcal
Protein
8.22g
Fat
7.74g
Saturated Fat
2.061g
Polyunsaturated Fat
1.919g
Monounsaturated Fat
3.091g
Cholesterol
15mg
Carbohydrates
24.04g
Sugar
2.1g
Fibre
4.9g
Sodium
263mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
194
|
|
Fat
7.74g
|
|
Carbs
24.04g
|
|
Prot
8.22g
|
There are 194 calories in 1 Enchilada with Beef and Beans. |
Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.