| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
393 kj
94 kcal
Protein
4.4g
Fat
0.2g
Saturated Fat
0.119g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.05g
Cholesterol
2mg
Carbohydrates
19g
Sugar
19g
Fibre
0g
Sodium
58mg
Potassium
194mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
0.2g
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Carbs
19g
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Prot
4.4g
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| There are 94 calories in 100 grams of Fruit Yoghurt (Nonfat). |
| Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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