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Nutrition Facts
Serving Size
100 g
per serve
Energy
1025 kj
245 kcal
Protein
12.1g
Fat
2.2g
Saturated Fat
0.332g
Polyunsaturated Fat
1.009g
Monounsaturated Fat
0.183g
Cholesterol
0mg
Carbohydrates
43.8g
Sugar
1.44g
Fibre
3g
Sodium
547mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
245
Fat
2.2g
Carbs
43.8g
Prot
12.1g
There are 245 calories in 100 grams of High Protein Bread.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 slice 64
1 serving (26 g) 64
100 g 245

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Coles Perform High Protein Wholemeal Bread
Toasted High Protein Bread
Toasted Reduced Calorie High Fibre Rye Bread
High Protein Meal Replacement Powder
Toasted Protein Bread (Includes Gluten)
  View More
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