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Indian Flatbread Naan

Nutrition Facts
Serving Size
1 piece (1/4 25.5 cm dia)
per serve
Energy
573 kj
137 kcal
Protein
3.74g
Fat
5.1g
Saturated Fat
3.028g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.265g
Cholesterol
13mg
Carbohydrates
18.8g
Sugar
0.85g
Fibre
0.7g
Sodium
142mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Indian Flatbread Naan Indian Flatbread Naan Indian Flatbread Naan
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Nutritional Summary:

Cals
137
Fat
5.1g
Carbs
18.8g
Prot
3.74g
There are 137 calories in 1 piece of Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Indian Mango
Indian Bayberry
Cheese Naan
Coles Garlic Naan
Chang's Indian Poppadums
  View More
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