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Italian Sausage

Nutrition Facts
Serving Size
1 link (13 cm long)
per serve
Energy
979 kj
234 kcal
Protein
13g
Fat
18.57g
Saturated Fat
6.484g
Polyunsaturated Fat
2.23g
Monounsaturated Fat
8.126g
Cholesterol
39mg
Carbohydrates
2.9g
Sugar
0.58g
Fibre
0.1g
Sodium
821mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
18.57g
Carbs
2.9g
Prot
13g
There are 234 calories in 1 link (13 cm long) of Italian Sausage.
Calorie Breakdown: 72% fat, 5% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 72
1 oz, cooked 96
1 serving (28 g) 96
1 link (13 cm long) 234
1 link (112 g, raw, yield after cooking) 286
1 link (18 cm long) 341
100 g 344

Related types of Sausages:

Chicken Sausage
Beef Sausage
Country Style Pork Sausage
Turkey Sausage
Fresh Pork Sausage
  View More Sausages Nutritional Info

See also:

Tofurky Italian Sausages
Coles Italian Pork Sausages
Pork Italian Sausage
Sausage, Noodles and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Sweet Italian Links Sausage
  View More
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