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1 cup

Keema

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1553 kj
371 kcal
Protein
21.51g
Fat
21.42g
Saturated Fat
7.447g
Trans Fat
0.01g
Polyunsaturated Fat
2.895g
Monounsaturated Fat
8.503g
Cholesterol
62mg
Carbohydrates
22.81g
Sugar
1.5g
Fibre
3.7g
Sodium
542mg
Potassium
575mg
Last updated: 12 May 20 01:27 PM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
21.42g
Carbs
22.81g
Prot
21.51g
There are 371 calories in 1 cup of Keema.
Calorie Breakdown: 52% fat, 25% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 155
1 serving (120 g) 186
1 cup 371

Related types of Curries:

Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

See also:

You searched for Keema. Did you mean:
Keema Naan
Keema Samosa
Keema Paratha
Egg Keema
The Ultimate High Protein Handbook Beef Kheema
  View More
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