Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, unpopped, yields
Energy
445 kj
106 kcal
Protein
3.15g
Fat
2.38g
Saturated Fat
0.354g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
1.021g
Cholesterol
0mg
Carbohydrates
18.05g
Sugar
0.17g
Fibre
3.6g
Sodium
221mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
106
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Fat
2.38g
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Carbs
18.05g
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Prot
3.15g
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There are 106 calories in 1 ounce, unpopped, yields of Lowfat Popcorn Popped in Oil. |
Calorie Breakdown: 20% fat, 68% carbs, 12% prot. |
Common serving sizes:
Related types of Popcorn:
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