| Food database and calorie counter |
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Nutrition Facts
Serving Size
5 tsps
Energy
222 kj
53 kcal
Protein
0.02g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
13.64g
Sugar
12.73g
Fibre
0g
Sodium
2mg
Potassium
41mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.03g
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Carbs
13.64g
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Prot
0.02g
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| There are 53 calories in 5 teaspoons of Maple Sugar. |
| Calorie Breakdown: 0% fat, 99% carbs, 0% prot. |
Common serving sizes:
Related types of Sugar:
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