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Meatless Soyburger

Nutrition Facts
Serving Size
100 g
per serve
Energy
749 kj
179 kcal
Protein
17.91g
Fat
5.97g
Saturated Fat
0.719g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
1.105g
Cholesterol
0mg
Carbohydrates
13.4g
Sugar
1.49g
Fibre
4.6g
Sodium
550mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
5.97g
Carbs
13.4g
Prot
17.91g
There are 179 calories in 100 grams of Meatless Soyburger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 48
1 patty 125
1 serving (70 g) 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Soy Burger
Meatless Vegetable Burger or Patty
Veggie Burgers
Meatless Soyburger with Cheese on Bun
  View More Veggie Burgers Nutritional Info

Related types of Meatless Foods:

Meatless Meatballs
Meatless Chicken
Meatless Bacon
Meatless Sausage
  View More Meatless Foods Nutritional Info
Other related foods
Burgers

See also:

Meatless Frankfurter
Meatless Luncheon Slices
Meatless Bacon Bits
Fried Breaded Meatless Chicken
  View More
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