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Nutrition Facts
Serving Size
1/2 cup of shredded
per serve
Energy
703 kj
168 kcal
Protein
12.42g
Fat
12.52g
Saturated Fat
7.365g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
3.681g
Cholesterol
44mg
Carbohydrates
1.23g
Sugar
0.58g
Fibre
0g
Sodium
351mg
Potassium
43mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
12.52g
Carbs
1.23g
Prot
12.42g
There are 168 calories in a 1/2 cup of shredded Mozzarella Cheese (Whole Milk).
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 300
1 cup shredded 336
6 slices 510

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
  View More
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