| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
247 kcal
Protein
11.74g
Fat
8.65g
Saturated Fat
2.742g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
3.816g
Cholesterol
85mg
Carbohydrates
29.91g
Sugar
7.3g
Fibre
1.1g
Sodium
187mg
Potassium
167mg
Last updated: 12 May 20 01:27 PM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (32%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
8.65g
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Carbs
29.91g
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Prot
11.74g
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| There are 247 calories in 100 grams of Murtabak. |
| Calorie Breakdown: 32% fat, 49% carbs, 19% prot. |
Common serving sizes:
Related types of Bread:
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